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Licensed Vivarthana Coach
Licensed Vivarthana Coach
Curriculum
9 Sections
27 Lessons
10 Weeks
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Goal Setting and Action Planning
3
1.1
Techniques for helping clients set SMART goals
1.2
Creating effective action plans
1.3
Monitoring progress and adjusting strategies
Introduction to Vivarthana Coaching
3
2.1
Overview of the Vivarthana coaching model
2.2
Principles and philosophy behind Vivarthana coaching
2.3
Roles and responsibilities of a Vivarthana coach
Core Coaching Skills
3
3.1
Active listening and powerful questioning techniques
3.2
Building rapport and trust with clients
3.3
Techniques for effective communication and feedback
Self-Awareness and Emotional Intelligence
3
4.1
Understanding and developing self-awareness
4.2
Enhancing emotional intelligence (EQ) for better coaching outcomes
4.3
Tools and exercises for self-reflection and personal growth
Behavioral Change and Motivation
3
5.1
Understanding the psychology of behavior change
5.1
Strategies for motivating clients and sustaining behavior change
5.1
Overcoming resistance and dealing with setbacks
Mindfulness and Stress Management
3
6.1
Incorporating mindfulness practices into coaching
6.2
Techniques for managing stress and building resilience
6.3
Helping clients develop mindfulness and stress management skills
Advanced Coaching Techniques
3
7.1
Cognitive-behavioral coaching methods
7.2
Solution-focused and strengths-based coaching approaches
7.3
Techniques for deepening client insights and breakthroughs
Coaching for Personal and Professional Development
3
8.1
Tailoring coaching strategies for personal growth
8.2
Helping clients with career development and transitions
8.3
Balancing personal and professional goals
Evaluation and Continuous Improvement
3
9.1
Assessing coaching effectiveness and client progress
9.2
Gathering feedback and making improvements
9.3
Continuing professional development and staying current with coaching trends
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